Pancreatitis is an inflammatory process in the pancreas. The outflow of the stomach is disturbed, as a result, glandular enzymes do not enter the duodenum and persist in it. The pancreas slowly starts to collapse, which evenThere is also a risk of death.
Every year, this type of disease is diagnosed in more and more people. Pathogens also occur in adolescents. There are many reasons for the development of pancreatitis, from alcohol abuse, overweight, gall bladder. For illness. Therefore, it is very important to follow the diet during the illness.
Importance of enzymes in digestion of food
For digestion of normal food, it is pancreatic juice that is produced by the pancreas. In addition, the juice protects against the harmful effects of hydrochloric acid. It contains enzymes that break down carbohydrates, proteins and fats. If not, then most of the food obtained is of no benefit to the body.
Juice contains 4 enzymes. They stand out in 3 stages, the activity of which occurs in the first 30-60 minutes after eating. Then there is a gradual decrease in activity and in literally 3-4 hours. Everything returns to the initial stage. If there are problems with the pancreas, activation of the enzyme occurs very quickly, resulting in an inflammatory process or pancreatitis.
fatty foods, consequences of abuse
Fats are found in all foods, even fruits, in minimal amounts. But most of all fat is in bacon and lard. For example, 70 grams of lard covers a daily dose of fat. What the body needs per day. It is clear that no one will limit themselves to only a few pieces of bacon in a day.
Some products have hidden the surprise. For example, doctor's sausages contain 40% fat, although it is considered a diet. These products include popcorn, sauces, yoghurts, and convenience foods.
Nutritionists recommend not to consume more than 1 gram per 1 kg of human weight. If criteria are not observed, obesity begins, which adversely affects all human organs including the pancreas. Scientists have also found that fatty foods stimulate the pleasure center of the brain, and as a result, even if a person stops consuming fat, they cannot get a normal diet.
Ways to relieve pain
Pancreatitis is accompanied by pain in the hypochondrium. It starts after eating. It can be accompanied by weakness, abdominal pain, nausea and even stool disturbances. The first step, if the onset of an attack. Have to take antispasmodic medicines, if you know which ones. If the attack is serious, it is better to call the doctors.
After that it is best to rest in bed for 2 days for 2 days. The ice can be applied to the hypochondrium. You should not eat, only drink water until the attacks pass. , Which must be hot.
If vomiting is present, it is better to vomit, it will become very easy immediately. It is best to take shallow breaths by stopping your breath periodically.
how long does diet last for pancreatitis
There is no clear dietary time for pancreatitis. It all depends on the condition of the patient how quickly he is recovering. In chronic form, a person will usually have at least 1. 5 to 5 years of their diet. Has to be carefully monitored.
Approved Products
In order not to harm the pancreas and to "help" to complete its tasks faster, the diet must contain the following foods:
- Soup with noodles and vegetables;
- yesterday's bread;
- cooked or boiled fish;
- boiled meat, in the form of rolls, mashed potatoes, dates and cutlets;
- croutons;
- stew and baked vegetables;
- dairy and fermented milk products, but with a lower percentage of fat;
- grains;
- omelette;
- pasta;
- butter and a small amount of vegetable oil;
- unripe fruit;
- jelly;
- jelly and compotes.
However, such a limited set of products will not always be in the diet; Gradually, as it improves, the number of products increases.
limited or partially limited product
Alas, the list of prohibited foods for this type of disease is quite impressive. Illicit consumption:
- cabbage;
- okroshka;
- jam;
- Broth based on meat, fish and mushrooms;
- sugar beet;
- margarine;
- canned foods;
- fatty meat and fish;
- offal;
- sausage;
- any fried foods;
- Lord;
- apple;
- boiled eggs;
- caviar;
- legumes;
- barley, corn and millet porridge;
- Restricted vegetables that cause flatulence and contain large dietary fiber, for example, radish and cabbage;
- chocolate;
- fresh baked goods and bread;
- spicy dishes;
- citrus fruits.
You cannot drink coffee, cocoa, strong tea. It is undesirable to drink juice. Strictly restricted carbonated drinks
Diet for chronic pancreatitis
In the presence of pancreatitis, dietary nutrition aims to relieve the inflammatory process and restore the normal functioning of the gland. In chronic form, food should be fed into the body every 2-3 hours. You need to drink plenty of water. It is necessary to drink up to 3 liters. Before eating, it is recommended to drink a glass of warm clear water for about 20 minutes.
Using alcoholic beverages is unacceptable. You have to minimize the amount of sugar and salt in the diet. You cannot eat and wash food. It is best to grind all the products thoroughly. The dishes must be on temperature.
Diet for acute pancreatitis
After 2-3 days of fasting, a light diet should be followed. The menu can be structured as follows:
- 3 days after relieving symptoms of an attack, weak tea is offered, without sugar;
- On the 5th day, you can eat already mashed carrots or potatoes;
- Fish is allowed to be served from the 7th day, but not fried and no seafood;
- Milk and yogurt pudding is being offered for 10 days.
It is permissible to consume light soups and beef from 7-10 days. However, they are administered carefully depending on the health condition. If unpleasant symptoms appear after their use, then they are immediately dieted. Is removed from.
Many doctors recommend drinking oatmeal jelly for 3 or 4 days. It has low calorie content, but is very satisfying at the same time. The drink allows you to normalize stool and remove toxins. .
Diet for pancreatitis in children
In fact, the diagnosis of pancreatitis is extremely rare in childhood. But more often you may encounter "reactive pancreatitis". These are temporary problems with the pancreas associated with poor nutrition.
The problem usually resolves in just a few weeks. However, during this period, you have to keep the child on a strict diet.
Any products that contain chemical additives, flavorings, dyes are clearly displayed. No visit to public catering establishments and harmful fast food.
However, fermented and salty foods, broths, natural sausages, pies, cakes, and even ice cream are allowed. But they should not be familiar to the child and used after removing the symptoms of "reactive pancreatitis". can be done.
therapeutic diet table no. 5 products list
This diet is recommended for chronic pancreatitis, gout, cholecystitis, and many other diseases. The main goal of diet number 5p is to restore normal functioning of the pancreas, liver, and gallbladder.
Table 5P provides a rational approach to protein and carbohydrate intake. However, fat is almost completely reduced to zero. The menu should not contain foods that contain cholesterol, oxalic acid, purine, Essential oils, be fat. Salt also decreases in quantity.
It is advisable to drink warm water on an empty stomach. Food should be sliced well, eat in small portions. Drinking alcohol is prohibited. You need to eat on average 5 times throughout the day.
The energy value of the menu should not exceed 2800 kcal. Drug therapy should not be discontinued during the course of the diet.
sample diet menu for pancreatitis for a week
You can create a menu for the week:
monday
| Breakfast | omelette and black bread, a cup of tea |
| snack | cheese and biscuits |
| lunch | zucchini and buckwheat porridge |
| snack | crushed apple |
| dinner | oatmeal, carrot puree |
Tuesday
| Breakfast | chopped low-fat cottage cheese, tea |
| snack | fruit jelly |
| lunch | vegetable soup, bread, some boiled beef |
| snack | carrot puree |
| dinner | boiled chicken, vegetable stew |
Wednesday
| Breakfast | low fat yogurt and apple |
| snack | some cheese |
| lunch | soup-puree, boiled crucian carp |
| snack | crouton, dried apricots |
| dinner | rice and yogurt pudding, cooked meat |
Thursday
| Breakfast | omelette, slice of bread |
| snack | raisins |
| lunch | Green Bean Stew, Chicken Stew |
| snack | baked apples |
| dinner | boiled rice and chicken |
Friday
| Breakfast | pumpkin puree |
| snack | dried apricots |
| lunch | light soup, some boiled fish |
| snack | Baked Fruit Picks |
| dinner | Casserole |
Saturday
| Breakfast | bread, omelette |
| snack | yogurt |
| lunch | lentil soup, boiled beef |
| snack | fruit jelly |
| dinner | Buckwheat porridge, boiled chicken |
sunday
| Breakfast | boiled beets, croutons |
| snack | baked pumpkin, pasta without sauce |
| lunch | boiled potatoes, beef stew |
| snack | oatmeal jelly |
| dinner | rice pudding, chicken |
Before going to bed, you can drink a glass of kefir. And people with sweet tooth can also buy a cup of milk chocolate.
You should always strictly follow your doctor's recommendations. Even after being discharged from the hospital, it is necessary to follow a diet for a specified period of time to improve the quality of one's life, so that relapse is prevented. And to prevent the development of the disease, one should monitor his diet from a very early age.